@bestmethodfit
BEST | Bodyweight Equilibrium Strength Training
the science of strength meets the art of movement 📚 full-spectrum calisthenics methodology 🗝️ the key to accessible
3
Posts
2.6K
Followers
59
Following
9.32%
Eng. Rate
Recent Posts
Performance Metrics
9.32%
Engagement Rate
2,614
Followers
N/A
Last Post
N/A
Posts / Day
234
Avg Likes / Post
10
Avg Comments / Post
244
Avg Engagements
Metrics based on 3 recent posts.