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@mindfulstrength.ca

Mindful Strength

Yoga teacher turned powerlifter = solid strength coaching with a mindful touch. Led by: Kathryn Bruni-Young (she/her)

Fitness trainer • Last Update - 2025-12-24

745
Posts
17.2K
Followers
1.9K
Following
55.42%
Eng. Rate
mindfulstrength.ca influencer post 1 Post
463 3
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mindfulstrength.ca influencer reel 2 Reel
280 28
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mindfulstrength.ca influencer reel 3 Reel
374 4
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mindfulstrength.ca influencer post 4 Post
623 3
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mindfulstrength.ca influencer reel 5 Reel
12,210 10
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mindfulstrength.ca influencer reel 6 Reel
43,131 31
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55.42%
Engagement Rate
17,191
Followers
N/A
Last Post
N/A
Posts / Day
9,514
Avg Likes / Post
13
Avg Comments / Post
9,527
Avg Engagements

Metrics based on 6 recent posts.